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Queen's Commerce Mental Health Association
The QCMHA Blog
Welcome to the QCMHA Blog! Here you can find a range of stories shared by fellow commerce students about the struggles they face and strategies they've learned over the years. Click below to view all posts.
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Get Up and Get Out
Written by QCMHA member, Owen Vandenberg There’s no doubt that this school year has been unlike no other. Our whole world has shifted and...
QCMHA
Nov 15, 20202 min read
Finding a Routine with Online Classes
Written by QCMHA member, Maddie Poutissou With online classes, everyone has had to make adjustments to their routine. One of the hardest...
QCMHA
Nov 9, 20202 min read
The Importance of Organization for Your Mental Health
Written by QCMHA member, Tara Matin-Nejad The most important tool I’ve learned to utilize throughout my time in University is...
QCMHA
Nov 1, 20203 min read
Prioritize Your Essentials
Written by QCMHA member, Hailey Rodgers. During the COVID-19 pandemic, I have never been so busy in my life. I have been investing my...
QCMHA
Oct 25, 20204 min read
Personal Wellness in a Global Pandemic
Written by QCMHA member, Laura Foster I never thought I would live through a global pandemic. And I’m sure not many other people expected...
QCMHA
Oct 18, 20203 min read
The Many Faces of Mental Health Advocacy
Written by QCMHA member, Scott Reeves One of my biggest takeaways from being a mental health advocate is that there is not a one size...
QCMHA
Oct 11, 20202 min read
Bridging the Gap Between Awareness and Action
Written by QCMHA member, Conor Commons An individual who has body image issues, which is very common, can stand in front of a mirror...
QCMHA
Sep 21, 20202 min read
The Importance of a Support System
Written by QCMHA Co-Chair, Finn Price The first week of online school is now complete. I’m sure most are happy to be back in a routine...
QCMHA
Sep 13, 20202 min read
Preparing for Online Classes
Written by QCMHA Co-Chair, Allegra Osborne Moving back to Kingston was both exciting and daunting. I was itching to see my housemates,...
QCMHA
Sep 6, 20202 min read
Language Surrounding Mental Health
January 24, 2019 | Allegra Osborne On November 18th, 2018, QCMHA participated in a workshop led by the Mental Health Awareness Committee...
QCMHA
Jan 24, 20192 min read
Wellness 101
January 17, 2019 | Jacqueline Hall & Finn Price University is a time that is often described as the best four years of your life. For...
QCMHA
Jan 17, 20193 min read
Stepping away from campus
I made the decision to take a break and you can too October 5, 2017 | Jake Bradshaw Queen's Journal "Mom, I need to come home.” It has...
QCMHA
Jan 4, 20195 min read
Successful start to your 2nd semester
January 7, 2019 | Sabrina Dallan We all love this time of year...some more than others. The excitement of bringing in a new year and...
QCMHA
Jan 4, 20192 min read
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